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BALLET BOOK REVIEW PAGE
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A must have and must read book for all ballet dance students and performers. Informed, common sense approach, easy to read, with diagrams, photographs, and x-ray's used in examples.
Type of ballet book, site locations:  Ballet Dancer Health
 
The Dancers Foot Book: A complete guide to foot Care
   by Terry Spilken

 
Publication Information
A Dance Horizons Book, Princton Book Company, Publishers , 1990.   144 pages.   Indexed? Yes  
Many photographs and illustrations - black and white
Chapter Names
Acknowledgements, Introduction, Foot growth and development in young dancers, Special considerations for dancers, Dance movements and associated injuries, Preventative care for feet, Medical treatment, Dancers foot problems:A glossary, Appendix I:Definitions for the foot and its motions, Appendix II:Foot anatomy, Notes, Bibliography, Index
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REVIEW
   I am a huge fan of books that focus on dancer health. This particular book is dedicated to the foot, includes a wealth of practical and professional well informed advice from a foot doctor (podiatrist) who has worked with dancers. This is not a large or prolific medical text, and speaks easily to a dancers questions and needs. A small (mine is) soft cover book, it can fit easily into your dance bag and like all books of the dancer health genre should be in every ballet studio for quick reference. I always like to add the following - just because you have not been hurt yet (a rarity for any serious dancer) doesn't mean you do not need this book. At the very least you can learn what to say when a problem does come up, or find out more about what may seem only (at this time) a nuisance.



 
This book Review and page content is © www.balletbooks.com and James White, No permissions granted